Answer: BUSTED!
It is NOT possible to contract the H1N1 virus from pork. Initial laboratory testing indicated that many of the genes in the H1N1 virus were similar to the swine flu virus normally occurring in pigs, which is how it got the nickname "swine flu". However, further testing has shown that the current H1N1 virus has genes from viruses normally occurring in pigs, birds, and humans. This virus can only be spread from person-to-person, most often through coughing or sneezing. Sometimes the influenza virus can also be spread by touching an object that an infected person has touched and then touching your mouth or nose. Click here for more information about preventing or treating the H1N1 flu.
Although it is not possible to get H1N1 from pork products, it is possible to get a foodborne illness due to improper cooking. The minimum internal cooking temperature for pork is 160 degrees Fahrenheit.
Showing posts with label Flu/H1N1. Show all posts
Showing posts with label Flu/H1N1. Show all posts
Thursday, March 18, 2010
Thursday, November 5, 2009
MYTH: Eating certain cereals will boost your immune system
Answer: Not Likely!
In the last few weeks you may have noticed some flashy new boxes while walking down the cereal aisle. Several of Kellogg’s Rice Krispies cereal boxes are now sporting a bright yellow banner stating “Now Helps Support Your Child’s Immunity.” How can a cereal boost immunity, you ask? Kellogg’s claims that because they increased the amount of vitamins A, C, and E from 10% Daily Value per serving to 25% Daily Value, and since studies have shown that these antioxidant vitamins play an important role in the immune system, the statement is warranted . . . but not for long. Just announced on 11/5/09, Kellogg’s will discontinue the statement on the Rice Krispies boxes due to criticism that the new immunity claim was created to capitalize on the current H1N1 flu outbreak. The new packaging will be phased out over the next few months.
Sure, breakfast is the most important meal of the day but don’t be fooled into thinking it can prevent you or your children from catching the seasonal flu or H1N1 virus. If you really want to boost your immune system, eat a balance diet and choose foods that are naturally high in vitamins A, C, and E. You’ll get the antioxidants you are looking for, plus so much more! Studies consistently show that eating whole foods is a better way of protecting against disease than taking the same vitamins and minerals in supplement form. Choose brightly colored fruits and vegetables for the highest amounts of vitamins A and C. If you’re seeking vitamin E, seeds, nuts, and vegetable oils provide good sources. Finally, regular exercise will also keep your immune system strong.
Check out “Four Ways to Stay Healthy This Winter” and don't be fooled by flashy advertising techniques.
In the last few weeks you may have noticed some flashy new boxes while walking down the cereal aisle. Several of Kellogg’s Rice Krispies cereal boxes are now sporting a bright yellow banner stating “Now Helps Support Your Child’s Immunity.” How can a cereal boost immunity, you ask? Kellogg’s claims that because they increased the amount of vitamins A, C, and E from 10% Daily Value per serving to 25% Daily Value, and since studies have shown that these antioxidant vitamins play an important role in the immune system, the statement is warranted . . . but not for long. Just announced on 11/5/09, Kellogg’s will discontinue the statement on the Rice Krispies boxes due to criticism that the new immunity claim was created to capitalize on the current H1N1 flu outbreak. The new packaging will be phased out over the next few months.
Sure, breakfast is the most important meal of the day but don’t be fooled into thinking it can prevent you or your children from catching the seasonal flu or H1N1 virus. If you really want to boost your immune system, eat a balance diet and choose foods that are naturally high in vitamins A, C, and E. You’ll get the antioxidants you are looking for, plus so much more! Studies consistently show that eating whole foods is a better way of protecting against disease than taking the same vitamins and minerals in supplement form. Choose brightly colored fruits and vegetables for the highest amounts of vitamins A and C. If you’re seeking vitamin E, seeds, nuts, and vegetable oils provide good sources. Finally, regular exercise will also keep your immune system strong.
Check out “Four Ways to Stay Healthy This Winter” and don't be fooled by flashy advertising techniques.
Thursday, October 15, 2009
Surely there is something that I can eat or drink to prevent me from getting the flu?
Answer: There's no magic food or drink to ward off the flu.
In fact, the Food and Drug Administration is identifying potential fraudulent products that claim to help prevent the flu. If you want to report a product you can do that online. Dubious products that appear on FDA's website include herbal extracts, supplements and teas. There are also non-food items on this list.
The CDC (Centers for Disease Control and Prevention) also suggests that you check with your doctor or pharmacist about any products that say they prevent, cure, treat, or diagnose H1N1 flu.
Another resource is the National Center for Complementary and Alternative Medicine. You can search their website for more information about products. The center's website reminds us that "natural" doesn't mean that something is safe. Also, herbal supplements may contain ingredients whose activity are unknown at this time.
**This just in, the FDA (Food and Drug Administration) and FTC (Federal Trade Commission) identifies a supplement called "Immune Support Formula" as unapproved for warding off swine flu.
What you CAN do: Make healthy food choices to keep your body and immune system in good shape, include physical activity as part of your lifestyle and wash your hands!
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