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Friday, April 27, 2012
Myth: For yogurt with the lowest amount of sugar, artificially sweetened yogurt is the best choice.
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Answer: BUSTED! Yogurt, especially non-fat or low-fat, is a healthy choice for getting calcium in your diet. However, the Nutrition Facts ...
Thursday, April 26, 2012
Myth: Going screen free sounds great, but my family will never do it.
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Answer: BUSTED! Going screen free during Screen-Free Week (April 30 – May 6) – and beyond – seems impossible. But it's worth a try! He...
Friday, April 20, 2012
Myth: Other than going outside and walking, there are no other activities to get my kids away from the screen.
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Answer: BUSTED! As we know, too much screen time – watching TV, video games, computer time – contributes to increasing youth obesity. Yo...
Wednesday, April 18, 2012
Myth: Watching TV is not bad for my child's health.
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Answer: BUSTED! Too much screen time – watching TV, video games, computer time – contributes to increasing youth obesity. Youth are spend...
Wednesday, April 11, 2012
Myth: Most everyone in our country has access to healthy food.
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Answer: BUSTED! Many people in the U.S. who live in low income neighborhoods live far from a grocery store. These areas are known as food ...
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