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Thursday, October 31, 2013
Myth: It’s so hard to decide which health app I should use.
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Answer: You’re right! There are thousands of mobile apps available to help you change or support your health and eating habits. The pro...
Wednesday, October 23, 2013
Myth: It’s too hard to make something quick and easy to eat on my way to work.
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Answer: BUSTED! Put down the convenience store sandwich or hand-held breakfast food and make it at home. You’re not alone if you buy your ...
Wednesday, October 16, 2013
Myth: It’s impossible to eat healthy around Halloween.
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Answer: BUSTED! YES, YOU CAN survive Halloween. This time of year is often a challenge for those who try to make healthy choices but fee...
Wednesday, October 9, 2013
Myth: I have all this canned pumpkin puree but I can only use it for baking.
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Answer: BUSTED! Think pumpkin puree is only for baking? Think again! Pumpkin puree is a versatile product. It’s generally a favorite fal...
Wednesday, October 2, 2013
Myth: It’s OK for my child’s teacher to use candy as a reward in the classroom.
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Answer: BUSTED! It’s likely your child has been rewarded in the classroom with candy. A recent study from the Robert Wood Johnson Founda...
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