Answer: It depends… The Natural Resources Defense Council and the Harvard Food Law and Policy Clinic recently released a study that says ...

Answer: BUSTED! Most of us have grown up hearing these messages: “Keep hydrated!” and “Drink eight glasses of water a day!” Recent data ...

Answer: Well maybe … Many schools have started changing the snacks they make available to students to include healthier choices. New propo...

Answer: BUSTED! It seems that we are hearing more about food allergies and avoidances these days, from schools banning peanut products to ...

Answer: BUSTED! When encouraging your family to eat healthier, try the “nudge” approach instead of the “nag” approach. “Nudges” are small ...