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Tuesday, November 30, 2010
Myth: Foods that have "added fiber" have the same health benefits as foods that contain natural fiber.
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Answer: Busted! Many people believe that added fiber has the same health benefits as the fiber naturally found in foods. The fiber that is...
Monday, November 29, 2010
Myth: A snowstorm knocked down my power lines, so I can put the food from the refrigerator and freezer out in the snow to keep it at a safe temperature.
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Answer: Busted! The outside temperature could vary hour by hour, so the temperature outside will not protect refrigerated or frozen food....
Wednesday, November 24, 2010
Myth: I will have eight guests for Thanksgiving dinner, so I need to purchase two (10 to 12 pound) turkeys.
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Answer: Busted! You only need to estimate one pound of turkey for each person. That’s enough for ample portions and leftovers. If additi...
Tuesday, November 23, 2010
Myth: Almond milk and cow’s milk are the same thing.
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Answer: Busted! Almond milk is a beverage made from ground almonds and water. It can be used as a vegan substitute for dairy milk in many ...
Monday, November 22, 2010
Myth: I should flush my expired prescription drugs and medications down the toilet.
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Answer: Busted! According to the Food and Drug Administration (FDA), consumers should take certain precautions before tossing expired medi...
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